I do one on one training and small group training

Hello, my name is Eric Reed, NASM-CPT, CES, WLS

I’m a your new personal trainer!


Do you want to feel better, look better, and move better?  Do you want to have more energy, lose weight, build muscle, increase performance in sports, or simply want to live a healthier life?  If you answered “YES!” to the above then you are at the right place!  I am a certified personal trainer through NASM (National Academy of Sports Medicine) along with two advanced specializations: corrective exercise specialist and weight loss specialist.  I have experience working with clients who are athletes, bodybuilders, and those looking to lose weight and improve their overall health.  My passion is to help people become healthy and to provide a safe, fun, and effective way to improve the overall quality of life.









Private Personal Training

This will consist of a one-on-one personal training method.  This will include a fitness assessment and a fully customized workout program geared towards helping you to reach your individual needs and

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Small Group Training

This arrangement is meant for a group of people with similar goals who prefer to train with others.  It is less personalized than

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Custom-Designed Workout Plan

Each workout plan is totally customized for you to take anywhere.  Each plan is for 4 weeks.  This is perfect for people who want to workout on their own but aren’t sure what  

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Fitness Training

With years of experience and skill on his side, Eric Reed has emerged as a fitness trainer who knows precisely what you need.  His will is to always remain fit and help all those who approach him.  Eric has developed services that cater to precise issues that his customers face.

I have trained with Eric and had an amazing experience!  He is very good at motivating you and pushing for more.  I’ll admit…it’s not easy but worth the pain and gain!  I highly recommend Eric’s professional training services to someone who is willing to work hard!  “Keep your abs tight!” is his favorite phrase and hard to do!  Kudos to Eric!!!

Ashley M

Eric makes the experience so much fun!  He is very knowledgeable and knows how to tailor his workouts specifically to the person he is training and the goals that the person is trying to reach.  Great attitude and I would recommend him to everyone!

Obbie C

Energetic and knowledgeable of individual goals.  Great person as well!

Jacob W

Eric has helped my workouts evolve to a whole new level! I was feeling stuck in a rut with the same routines as not seeing results anymore. He took the time to understand my background and made recommendations based on the information I provided him with. I really appreciate that he didn’t use a cookie cutter method for my workout program!! If you’re looking for someone to push and motivate you, this is your guy!

Merna A

Eric is a great trainer. He took the time to understand what it was I wanted to work and focus on and created sessions that aligned with goals. He knew what muscle groups to focus on and how to alternate the muscle groups accordingly during different work out session.

Rodney C